The Nervous System Reset
A restorative workplace wellness experience that promotes and prioritizes employee health and happiness.
Alli C. -Â Business Owner and Mom
"Working with AB has opened a level of trust and surrender in myself that I didn’t know I was capable of. I’ve found clarity & grounding in a season that could have felt overwhelming."
When employees feel overwhelmed, disconnected, or burned out, it affects more than their well-being. It impacts communication, creativity, productivity, and team morale.
The Nervous System Reset is a guided wellness experience designed to help employees pause, regulate their nervous systems, and return to work feeling calmer and more connected.
Led by Reiki Master, sound healing practitioner, yoga instructor, and community wellness educator Ali Blaire, each session blends evidence-informed mindfulness practices with restorative sound healing to create an experience that employees genuinely look forward to.
Whether you're celebrating your team, supporting employee wellness, or creating space for intentional rest during a busy season, the Nervous System Reset offers a meaningful way to invest in the people who make your organization so great.
What Your Team Will Experience
- Gentle grounding exercises
- A brief introduction to nervous system regulation
- Guided meditation
- Immersive sound healing utilizing crystal singing bowls
- Time for quiet reflection and integration
Recurring monthly wellness partnerships and multi-session packages are available upon request.
This is Perfect for
- Employee Appreciation Events
- Wellness Weeks
- Leadership Retreats
- Nonprofit Staff Days
- Professional Development Experiences
- Mental Health Initiatives
- School Faculty & Staff Wellness
- Healthcare Teams
- Government Agencies
- Community Organizations
Choose the Experience That Best Fits Your Team
The Reset Express
30 Minutes - $250
Perfect for lunch-and-learn programs, staff appreciation events, conference breaks, and team meetings.
Includes:
- Guided grounding practice
- Mini sound healing experience
- Closing reflection
Ideal for teams looking for a meaningful wellness break without interrupting the workday.
Signature Nervous System Reset (most popular)
60 Minutes - $350
Most Popular
Our signature experience provides employees with the time and space to fully disconnect from workplace stress and reconnect with themselves.
Includes:
- Introduction to nervous system regulation
- Guided meditation
- Full crystal singing bowl sound bath
- Grounding and integration
Recommended for organizations committed to supporting employee wellness, reducing stress, and cultivating a healthier workplace culture.
Executive Reset Experience
90 Minutes - $500
Designed for leadership retreats, strategic planning sessions, wellness days, and executive teams.
Includes everything in the Signature experience, plus:
- Intention-setting exercise
- Extended sound healing journey
- Reflective and relevant journaling prompts
- Group discussion
- Personalized integration practices participants can continue using after the session
This experience creates space for deeper restoration, clearer thinking, and stronger team connection.
About Your Shaman
Hi there! I’m Ali Blaire, founder and leader of Lonewolf District. I’m a Reiki Master and shamanic practitioner who has spent years devoted to healing and energy work. I have trained through traditional Reiki lineages, shadowed multiple Reiki trainings, and have blended these teachings with my own channeling and sacred practices.
I’ve worked with hundreds of clients around the world through live Reiki sessions, distanced chakra tune ups, and deep spiritual mentorship. Now I’m ready to open up my lineage to you.
Deb S. - full time receptionist
"Working with Ali was motivational and truly calming. I was able to really focus on being a better me! I recommend her services to those seeking a positive and motivational yet comfortable environment in which to grow and heal."
Do participants need meditation or yoga experience?
How many employees can attend?
What do you need from us?
What should participants wear?
Is this a religious experience?
Can sessions be customized?
How do we book an experience?
Sustainable productivity requires emotional regulation.
Invest in your team's well-being with an experience they'll remember long after the final note fades.
Now booking workplace wellness experiences for August through October.
Ready to bring a Nervous System Reset to your organization?
Request your custom proposal today!
