Healing in Community
This is the journey back to wholeness.
Receive weekly love letters filled with guidance, journaling prompts, and gentle reminders to come back home to yourself.
Join us in community.
Connect, move, and grow alongside a supportive community committed to feeling better in their bodies and staying grounded through life’s seasons.
Explore our weekly live yoga classes, on-demand replay library, and community check-ins. Find the practices and support that help you stay consistent and centered.
Explore the Wolfpack Yoga Collective
Our signature self-love course.
Soft and Sovereign helps you create a daily ritual of self-care that feels so good, it becomes second nature.
Through 16 bite-sized lessons and a beautifully designed 35-page workbook, you’ll learn to nurture your mind, body, and spirit with consistency and confidence.
I’m the founder and leader here at Lonewolf District.
I’m a Reiki Master, Ancestral Shaman, and yoga instructor devoted to helping others return home to themselves.Â
Since 2019, I’ve worked with hundreds of soul-led humans to awaken their intuition and create lives that feel more aligned, empowered, and whole.
"AB's gatherings are a great supplement to traditional therapy if you are struggling feeling connected to yourself and others. She creates a safe space where everyone is gently encouraged to resource their own empowerment."
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Hannah S.
"Total life change. I was showing up to work on uncomfortable things with someone 31 years younger than me because the age difference never once was obvious. She knows many of my darkest secrets and I don't worry about that in the least. The honesty and trust are necessary and 110% present 100% of the time."
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Shannon K.
Help us open our center.
Learn more about the Lonewolf District Center for Shamanic Arts here.
